Freelancing is an interesting profession where you can do your passion while experiencing freedom and flexibility while having an unlimited income potential. A freelance professional does work for different clients from around the globe and has a wide range of expertise. He or she could be a web designer, a writer, a tutor, and many more. However, enticing as it may seem, freelancing is actually a very challenging career choice. The challenges faced by a freelance professional differ from that of a regular employee because with freelancing, you do the entire job alone.
A chemical that is gaining a spotlight in the health and wellness world is CBD oil. CBD or cannabidiol is a type of cannabinoid that is naturally derived from marijuana or hemp. CBD oil, one of its most common forms, is taken from the juice of the cannabis plant, and then watered down with a carrier oil. Recent studies show that CBD oils may have potential therapeutic effects. Moreover, recent reports say that because of increasing client demand, the difference of time zone from clients, or difficulty looking for clients, stress, anxiety, and fatigue are becoming common among freelance professionals. Let us discuss its health benefits and see if it worth it for a freelance professional to give it a try.
Helps relieve or decrease anxiety and stress
Although the exact way of how CBD helps relieve or decrease anxiety is not fully established, early studies show that it affects serotonin levels through your CB1 brain receptor. Low serotonin levels are associated with anxiety, stress, and depression. A research done on 2011 published in the Journal of Psychopharmacology stated that participants who took CBD oils had lowered anxiety levels.
Helps improve sleep quality
According to studies, intake of CBD oil before bedtime can promote a deep, peaceful sleep. CBD helps regulate your sleeping patterns by stabilizing your Rapid Eye Movement (REM) sleep. An improved sleep pattern promotes alertness and increases energy during waking hours thus boosting the productivity of a person. CBD oil is also being studied to address sleeping problems such as insomnia and sleep apnea.
Has neuroprotective components
Some studies have shown that CBD contains properties that are able to assist normal cellular growth and function. Using CBD oil is also said to aid in increasing the body’s immunity against diseases like cancer. It also has the capacity to slow down the aging process by targeting the mitochondria of the cells. CBD is also known to promote healthy brain function and brain cell repair.
So, what do you think? Is taking CBD oils worth a try for freelance professionals? We think that it is. Freelance professionals need CBD oil. It can help them to lessen stress and anxiety while juggling project deadlines, paying bills, and household errands. CBD can also aid them in improving their quality of sleep, which is essential to those who work in different shifts depending on their clients’ requirements. CBD can also help freelancers improve brain function and the immune system. However, take note that just like any other medications, it is still best to seek expert medical advice before taking CBD oil.